Work With Paulette

When was the last time you felt like yourself?

Are you feeling trapped in a life that doesn’t feel like it should have ever been yours? Looking around at your busyness, your stuff, your relationships and wondering how you got there and how on earth you can get out?

You’re acting out in unhealthy ways… yelling at the kids, slamming doors, fantasizing how to get out of the situation, relationship, job, or home that you’re feeling trapped in.

On paper it looks like you have everything, you should feel amazing and content. But inside you’re feeling unhappy, and torn, and guilty, using shopping, sex, the Internet, eating, drinking, and prescriptions to medicate to get through every day.

Every day feels the same, filled with stuff, busy work, empty chatter, and a lot of stuff that you don’t want, you don’t feel, you don’t love.

You don’t want to leave. What would you do? Where would you go? You don’t want to be alone, so you stay.

And yet the tighter you hold on, the more you force and try to make sure you’ve got some sense of security, the more the fear screams “I might live the rest of my life alone.”



You are not alone.

So many women “stay together for the children”, “have it all”, and are surrounded by people and things to do and yet feel absolutely alone and purposeless.

You want to feel like yourself, connected to yourself and to those around you. You want to heal and grow, but I know it’s terrifying to make that change.

That’s why I’m here.

You are not alone.

I started working with beautiful souled women like you because I’ve been there, because I’ve broken free and rediscovered my desires and purpose and created a life I absolutely adore.

If you’re ready to break free, rediscover yourself and create a life that you love and that feels like YOURS, it’s your time.

I have worked with hundreds of clients over the last 10 years to have

• Given up

• Put in endless effort

• Faced demons in the closet

• Blocked communication

• Felt all of the challenges and addictions

• Tried everything

• Held onto destructive, hidden secrets

• And finally acknowledged that nothing was working

And here we are …on the other side

I have coached all walks of life from my very diverse background and life experiences….

Life transition, transformation, breaking free and being loved, heard, supported and unapologetically YOU…

It’s all about change, finding your calling, your purpose… just what the hell are you doing here?

Wouldn’t you really like to know?

According to the ancient yogic texts, you CANNOT be happy if you do not figure out what your life’s purpose is.

It is time to journey to dissolve the hidden blocks that keep you stuck an finally thrive in your life’s unique purpose.




In my one-on-one coaching programs, you will…

• learn, practice, master, embody the journey of yoga – asana and pranayama – learn to practice with safety and grace so that you can reconnect with your mind, body, and soul and deepen your comfort and confidence within your own skin

• breathe deeper, move freely, improving your flexibility, mobility, strength so that you can improve digestion, lose weight, increase your metabolism, and feel lighter, freer, and more and more comfortable and confident in your own skin and your own life

• nourish, fuel, and heal your body with food, finding balance of yin and yang, grow in wellness and health in order to lose weight, heal disease, and step into the woman you would love to be

• find your soul tribe, grow stronger and more vibrant with those who love you and are filled with joy with and for you

• find safety, healing, comfort, and confidence in your own body and life, designing a life that you love instead of defaulting into the one that you’ve had up until now

• learn to return to yourself, especially after a life transition that feels like it pulls it all apart so that you can rediscover what you truly want, connect with your life’s desires, what makes you feel alive, and like yourself, and utterly happy and at peace

• improve your relationships with loved ones, with yourself, and with the world and move toward a healthier, more vibrant, celebratory life

• clarify your vision of purpose, rediscover your values and desires, and set and achieve goals that feel amazing and bring you closer to the life and becoming the woman you truly desire to be

We will begin the process together, getting clear on what’s not serving you and beginning to heal. We will rediscover your purpose and your desires and start to create a life that you absolutely adore.



It’s your time, beauty.



How to work with Paulette